Q: What should I wear to my first class?

It's best to wear comfortable athletic clothing, such as a rash guard or t-shirt, shorts or tights. Make sure your clothes allow for easy movement.

Q: Do I need to bring any equipment?

A water bottle, and slippers since we don't walk barefoot outside the mat.

Q: Can I attend if I have no prior experience? Absolutely! Brazilian Jiu-Jitsu is welcoming to beginners, and instructors will guide you through the basics.

Q: What should I expect during my first class?

Expect a mix of warm-ups, technique demonstrations, and drilling. Don't worry if you feel overwhelmed; everyone was a beginner at some point!

Q: What are the academy's opening hours?

We have classes Monday Wednesday and Friday from 18.00-19.30. 

Q: Are there different classes for beginners and advanced students?

No, all of our classes are mixed level classes. 

 Q: What facilities does the academy offer?

Our academy features training mats, changing rooms, showers, and a sauna. 

Q: Is there a membership fee?

Yes, we offer various membership options, with monthly plans. Please check under "membership" for detailed pricing.